Education and Events | AdventHealth Orthopedic Institute

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Whether it's learning about injury prevention or starting a wellness program with your family, there are plenty of options for you to explore.

Knee Pain Isn’t Inevitable: Know Your Options

Knee pain is a common condition, especially for older adults, but joint replacement can be an effective way for you to keep doing what you love.

9 Tips to Avoid a Hip Fracture

9 doctor-recommended tips for promoting bone health and density and avoiding hip fractures.

Five Tips to Protect Your Joints and Help Your Golf Game

Your golf swing could be damaging your joints. Find out about the AdventHealth Sports Medicine and Rehabilitation program “Golf Fore Life” and learn how you can minimize joint injuries.

5 Ways to Soothe Your Aching Joints This Winter

Cold weather can make joint pain worse, so we talked to an orthopedic surgeon for five tips on how to avoid the cold and soothe aching joints.

3 Things Everyone Over 50 Needs to Know About Joint Pain

Orthopedic Surgeon Dr. Richard Konsens shares three tips — stretching, icing and medical care — to help adults over 50 prevent and treat joint pain.

Fact or Fiction: Is Cracking Your Knuckles Really Bad for You?

Still wondering if that relief you feel from cracking your knuckles is secretly having adverse effects? Wonder no more. Learn what that popping sensation really means.

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